Digestive Nourishment

welcome to Digestive nourishment-11.jpg
welcome to Digestive nourishment-11.jpg

Digestive Nourishment

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Weight management, skin issues, fatigue, bloating, IBS are all common symptoms to an underactive digestive system. The symptoms that we experience externally are a good indication of what’s going on internally.

 

This guide includes:

 

-       A guide to proper colon cleansing

-       In depth information on foods to add and avoid for best digestion

-       Herbs for healing the gut, bloating, gas, constipation, IBS, fatigue, skin

-       Tips & tricks for reduces bloating

-       What is food combining and how can it help with your digestion? How to food combine properly

-       Morning and nighttime routine for best digestion

-       In depth information on the supplements needed for healing the gut. Notes on how to spot a deficiency, dosing, brands, etc.

-       Lifestyle tips for better digestion

-       Information on the Anti-Fungal diet: What is it? How to know if you need it, what foods to add & avoid on a parasite, candida, fungal cleanse.

 

Each client is encouraged to send an email after 2 weeks of using the guide to see how they are doing and what their next steps should be.