A one-on-one nutritional consult focuses on the clients main concerns, health goals and restrictions. Together, we will get to the root cause of the symptoms you are experiencing, both physical and emotional.
In one hour, we will go through an intensive questionnaire and health history to assist in your next step to improving your health in a holistic matter.
Each protocol will be between 4 to 8 weeks in length and will include:
- Foods to add and avoid
- Lifestyle choices to improve health
- Supplements (with your budget in mind) to assist in addressing deficiencies
- Meal Prep to Nourish eBook
These protocols will be made specific to each individuals needs. Throughout the process of the protocol, each client can use email for updates and any questions or concerns. One-on-one nutritional consults can be done via phone, skype or in person.