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nourished institute

mixing community with nutrition and herbalism


become a member of the nourished institute

Nourished Institute is a community of like-minded, health-curious humans who get access to exclusive, in-depth training on topics like candida + parasite cleansing, liver + gut health, herbalism, reading labels and supplements to name a few topics. (think 1:1 but prerecorded). 


You will also have a database of meal plans geared towards specific ailments and diets like SIBO, candida, and AIP to use for yourself to support your healing journey. 

On top of this, you will also have access to our Nourish community - a space for all of us like-minded friends to interact, connect and ask Jass any questions. Some of your future best friends could be in this community.



i'm jass,

Your Holistic Nutritionist and number one supporter when it comes to becoming your own health advocate. I’ve helped so many women (including myself) get to their best health, and I want to be able to do the same for you. 


I want you to walk into the grocery store with confidence, and leave with a solidified plan. I want you to wake up feeling refreshed as ever and go to bed feeling excited to continue your holistic journey. I want you to know what supplements your body needs, the ingredients your body doesn't need, and what a blissful + nourished lifestyle truly feels like. You deserve it more than ever. These daily habits will change your life and I couldn't be more excited for you.

Jass, Certified Nutritional Practitioner

nourished Institute was created to help you become the best advocate for your health. This program will help you get the answers you’ve been looking for when it comes to gut health, candida, parasites, liver support, supplements, greenwashing, and popular health myths. We’ll cover these topics in-depth to ensure you feel confident going into the grocery store and more. 


Jass will be your go-to nutritionist during your time in the nourished Institute. She’ll be teaching you everything there is to know about holistic nutrition as if you were her private nutrition client - plus, you’ll create invaluable friendships with many more like-minded, passionate women.

as a member, you gain instant access to...

  • on-demand video lessons, PDFs, and audios on specific topics like candida and parasite cleansing, herbalism, skin health, liver support, conventional medication interactions, and book recommendations

  • supplement protocols and discounts on supplements  

  • in-depth information on herbs and herbal interactions

  • the most supportive group of like-minded friends to connect with  

  • access to ask Jass any questions through the community

  • support and accountability from Jass herself

  • a database of meal plans so you never have to think about what’s for dinner!

​all of this for less than a green juice per month!


this is for the girl who....

  • follows 20 Nutritionists on instagram but doesn't know who to trust 

  • wants to take her Holistic education seriously and outside of instagram and TikTok

  • feels intimidated walking into the grocery store so she only picks up the usuals

  • wants to have friends who share the same passion as her

  • is intrigued by herbs and holistic modalities but cannot afford a Nutritionist right now

  • wants to finally make this her best year yet by putting herself first 

  • wants to become a herb and supplement expert 

  • inspires to be “that girl” that everyone goes to in order to seek nutrition knowledge

if you’re ready to experience a change in your life and join a strong community of others who prioritize investing in themselves, then the nourished institute is for you. 

two ways to join!

you can join today and pay 12 monthly installments, or pay the full amount upfront - saving the cost of two full months! this program is non-refundable. must join for 12 months minimum.

membersip optons

nourished plan

$490 billed annually

sprouted plan


$49 billed monthly for 12 months

for less than a bottle of magnesium per month!

f a q s

  • Is leaves organic?
    YES, I am so proud to say that leaves is Certified Organic! It is also Certified gluten, dairy, peanut and soy free!
  • How long does leaves take to ship?
    5-10 business days if you are within Canada. All US orders can take up to 7-10 business days.
  • Can I buy leaves internationally?
    Unfortunately, we are only able to send leaves to the US and Canada at the moment. If you are international, please contact me because I would love to make something work for you!
  • How do I know if I can benefit from the 1:1 Coaching?
    If you’re feeling unsure or overwhelmed, send me an email! I would love to chat with you. I know how difficult it is to make an investment in your health or in your business. I’ll be totally honest and supportive with you to let you know if this really is the perfect fit for you!
  • What can I expect us to work on together?
    You can expect that the entire plan will be completely customized to your needs and root cause. Every single protocol and client I work with will get a completely different program because I believe we are all unique, so it’s important for our nutrition plans to compliment this.
  • What is your cancellation policy?
    After you have booked an appointment and signed the contract, the service will be final sale. Additionally, all eBook and leaves purchases are also final sale.

what nourished members say

I’ve been in the nourished membership since Jass started it and I can easily say that it’s been the best investment ever. I have been able to successfully clear my skin after doing a candida cleanse thanks to the overwhelming (in the best way) amount of information in the membership. Jass has inspired me to the point where I am now going to school for nutrition and I couldn't be more grateful for her. This is going to be the perfect pair with school!

- Nicole

ready to uplevel your passion and practice?

click the link below to get started today!

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